Fruits and vegetables seem to be one of the most challenging foods to acquire in times of quarantine. For this reason, you should not give up consuming fresh food. Experts...

Not being able to leave home is not a valid excuse to stop exercising. Your mobile and tablet will be your best coach during this quarantine period. The two most...

Although telework and staycations seem a priori something simple to assume, after several days, our mind can play tricks on us. So, investing some of your time on learning how...

eBiblio Madrid is a free online e-book loan service offered by libraries located in the Community of Madrid to any citizen. eBiblio Madrid provides a technological platform that allows you...

If you are one of those who need a book to be happy, don’t worry, you will even have a choice. Here is a selection specially designed for you: –...